We all hate when we wake up and the first thing we see is a bright red bump staring back at us in the mirror! Acne can increase in summer...

When looking to better your self care routine keep in mind any activity you do with the intention of improving your mental, emotional and...

When was the last time you took care of YOURSELF? When was the last time you treated youself to a facial, lashes or massage????? Can’t...

Atomy's MASSTIGE strategy is to provide Absolute Quality products at an Absolute Price. As the world market is more globalized and united...

Eczema is the name for a group of conditions that cause the skin to become red, itchy and inflamed. There are several types of eczema:...

According to GoddessGarden.com the ANSWER is Yes, yes and yes—we can’t emphasize this enough! UVB rays are weaker in the winter, so you...

We all want to be the best version of ourselves... but how the heck do we get there? Here are 5 Tips to create Healthier Habits for a...

Who isn't excited about finally bringing out there cute fall boots, scarves and sweaters?! But how's your fall face? Darker fall makeup...

The Story Behind Lira Lira Clinical was created by four passionate skincare professionals and educators who wanted to take today’s...

Sunscreen is not optional, it is essential. First of all, who doesn't LOVE the look of sun-kissed skin. The glow, the compliments and the...

When was the last time YOU were taken care of? We are so good at taking care of everyone around us. However, we can not pour from an...

Bags are meant for travel, not your face! So let's dig in and understand why our eyes get so puffy and what we can do about it! What...

Exfoliate Keep your skin glowing this summer by exfoliating. Choose a skin scrub that is specifically designed for your skin type. It is...

It is important to not only exfoliate your face, but your whole body as well. Dry brushing your body sloughs off dead skin cells and...

We all hate when we wake up and the first thing we see is a bright red bump staring back at us in the mirror! Acne can increase in summer...

The Summer heat is almost here! That means swimming, beach trips, picnics and vacations! How can you keep your skin healthy and glowing?...

Take moment to check in with your body. Is your jaw clenched? Are your shoulders tight? Does your back ache? These are all signs of...

We all would love to find the fountain of youth and have dewy skin forever! But since no one has ACTUALLY found that fountain yet, here...

Do you have a skin care regimen? If your answer is NO you are NOT alone! Most Moms are in survival mode and barely have time to shower,...

Stress can strike when we least expect it! We are going along with our lives and then out of nowhere our heel breaks, a traffic accident...